Catfish and Bell Pepper
Description:
Catfish with onion and bell pepper.
Yield: Two servings |
Qty | Unit | Ingredient |
Olive Oil | ||
2 | Catfish (fillets) | |
Cajun Seasoning | ||
Kosher Salt | ||
Black Pepper | ||
1/2 | Red Bell Pepper | |
1/2 | Yellow Onion |
Directions:
- Heat olive oil in a pan over medium high heat
- Season catfish fillets with salt and pepper, plus a canjun seasoning of your choice (see blackened salmon recipe)
- Saute catfish on one side for about 4 minutes
- Flip and continue saute until cooked through
- Remove catfish from pan and drain
- Cook bell pepper and onion in pan until onion turns translucent (two to three minutes)
- Serve catfish with bell pepper and onion